The York Fitness Resistance Band Set is ideal for mobility and light strength training. Many boxers experience tightness in their shoulder joint as a result of the repetitive action of punching. You can use a resistance band to create a resistive stretch. You can also tie them to a fixed object and hold the other end while performing punch reps to improve the speed of your punches.
The set comprises of 4 resistance bands in increasing strengths.
You can start by using a lower amount of resistance, then work your way up as you build muscle and strength.
The bands can be wrapped around feet, ankles, calves, thighs, wrists, or upper arms for a wide range of exercises.
The resistance loop bands are versatile and offer a wide range of training exercises and can be used to target different muscle groups.
Made from high-quality rubber, the resistance bands offer long-lasting, durable performance, which can help you both strengthen and tone your body.
- 4 piece set of exercise and resistance loop bands.
- Ideal for improving your flexibility, punch speed and mobility.
- Choose from light, medium, heavy, and extra heavy bands for customized resistance.
- Durable rubber bands.